5 Day Reconnect, Rewild & Realign; Yoga and Hiking Retreat, UK

Retreats Summary

Inspired by the joy of living close to nature, this retreat is an opportunity to connect with your true nature through practices that take you on a journey into your inner sacred world, through yoga and meditation, and out into the beauty of Mother Earth with hiking and mindfulness walks

Retreat Overview

This retreat will allow you to step away from the business of daily life, and reconnect, rewild and realign through practices designed for mind, body and soul. This is a treat for your ‘self’ and your ‘Self’ connection. Enjoy guided hikes/walks with Phil into the heart of the South Lake District countryside, with lakes, fells and valleys; and reflective daily yoga, breath and meditation classes with Suzy, in our yoga studio overlooking our woodland and pasture lands.

This is a unique opportunity to connect to nature, and your own essence. The healing powers of these tools is well documented and proven to be beneficial for the rebalance of physical, mental and emotional well-being, something that is at the heart of our retreats at Sunny Bro

This retreat includes

• Daily morning and evening yoga
• A fully packed retreat with an amazing eclectic mix of Yoga practices
• Mindfulness walk and forest bath
• Two moderate Lakeland hikes
• 4 nights’ accommodation in luxury renovated Lakeland barns
• Delicious plant-based breakfasts, lunch and dinners
• 1 x 1-hour personal massage

Retreat Benefits

A relaxing holiday in a beautiful location
Unwind and recharge
Peace and quiet for the mind, refreshing energy for the body
Rediscover yourself after too long of feeling disconnected

What's Included

• 4 nights accommodation in Sunny Brow Farm luxury barn renovations
• Nutritious brunch, snacks and evening meal
• Water, tea, coffee served throughout the dayDaily yoga classes
• 1-hour treatment
• Yoga Retreat in the Heart of Lake District National Park
• Wi-Fi connection

What's Not Included

• Airport transfers
• Flights cost
• Travel insurance
• Visa fee
• Personal expenses
• Additional treatments
• Flights costs

Retreats Schedule

Day 1

17:00 - 19.30 Welcome and yoga
19.45 Dinner
Day 2

08:30 - 10:00 Yoga
10:00 Breakfast
11:30 Guided Hike
14:30 Lunch
15:00 - 18:30 Massages - 1-hour time slots
18:30 - 19:30 Restorative Yoga and Meditation
19:45 Dinner

Day 3

09:00 - 11:00 Elemental yoga with cacao
11:15 Brunch
12:30 - 14:30 Mindfulness walk
15:00 - 18:30 Afternoon tea and massages -1 hour time slots
18:30 - 19:30 Elemental ritual and yoga
19:45 Dinner
Day 4

08:30 - 10:00 Yoga
10:00 Breakfast
11:30 Guided Hike
14:30 Lunch
15:00 - 18:30 Massages - 1-hour time slots
18:30 - 19:30 Restorative Yoga & Meditation
19:45 Dinner
Day 5

09:00 Breakfast
10:30 Departure
*The itinerary may vary very slightly for each Yoga Walking retreat at the different times of year; and will have differences within what is included in each session, to allow for the gifts of each season.

Accommodation Details

Sunny Brow Farm’s retreat accommodations are beautifully renovated barn conversions. There are four barns renovated into self-contained barn cottages. Two cottages take up the upper and lower parts of a Lakeland bank barn, and two are smaller and separate. All barns have bedroom/s, bathroom/s, living space, kitchen and dining area. The barns have been lovingly renovated to allow modern fittings and style to sit alongside the old barn features and optional log burners. Characterful, yet with modern comfort, the barn accommodation will fulfill all your needs. They are all equipped with good Wi-Fi.

The yoga studio and massage rooms are nestled within the area of the barn conversions, and the studio overlooks woodlands and sheep pastures

How to Get There

Arrival by train`
The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village. Free-of-charge transfer from Hawkshead Village is available upon request, but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too

Arrival by bus
From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two-mile walk from there.

How to get there (flights, airport transfers, buses, trains)
MAN
Transfer not provided
NTL
Transfer not provided
You can book your flight to Manchester Airport (MAN) which is a 2h20 drive to the venue or to Newcastle Airport (NTL) which is 2h15 away.

Nearby Attraction

Sunny Brow Farm is a beautifully renovated old Cumbrian farm, set within the hills and dales of the Lake District National Park. This allows easy access to the lakes, rivers, forests, villages, and beautiful hikes within the stunning South Lake District.

Sunny Brow Farm itself is nestled in the dale near Black Fell, with streams, sheep pasture land, and woodland directly on the doorstep. Being in such close proximity to nature is such a gift for a quiet and natural stay.

The nearest village is Hawkshead (5-minute drive), and the nearest small town is Ambleside (10-minute drive).