2-Day Redesign Your Life Women’s Retreat With Neuroscience in the UK From £127
Retreats Summary
A rejuvenating short retreat to help you pause, reflect, and rediscover your direction. Set in the peaceful Buckinghamshire countryside, this experience blends neuroscience, mindfulness, and practical tools to support meaningful life change and clarity
Cancellation Policy
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Flexible Cancellation
Cancel up to 7 days before the start date → Full refund (minus processing fees, if any) Cancel within 7 days of the start date → No refund Example: If your retreat starts on June 10th, you must cancel by June 3rd to receive a refund
Retreat Overview
Designed for women who feel stuck, unsure of their next steps, or ready for meaningful change, this two-day program brings together neuroscience principles, goal-setting strategies, and mindful practices. Led by an award-winning psychotherapist and neuroscientist, the retreat includes guided meditation, journaling, and optional hypnotherapy to help shift thought patterns and unlock potential.
Between sessions, you can relax in the spa or enjoy the peaceful luxury of the countryside setting. All activities aim to leave you with deeper self-awareness, clarity, and practical tools to redesign your life
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What's Included
- 1 night's accommodation in a luxury manor house
- Two delicious homemade meals (breakfast & lunch)
- Welcome drink and refreshments throughout the day
- Daily meditation sessions
- Pre- and post-retreat support
- Wifi, parking, and luggage storage
What's Not Included
- Travel to and from location
- Airport transfers
- Optional spa treatments or massages
- Dinner and evening meals
Retreats Outcomes/Benefits
- Reduces stress and increases calm
- Clarifies goals and future direction
- Builds sustainable, healthy habits
- Enhances self-awareness and confidence
- Blends science-based insight with lived experience
Retreats Schedule
Saturday
10:00–10:30 Welcome & introduction
- Meet the team
- Overview of the retreat and day’s schedule
10:30 – 12:00 Mindfulness & meditation
- Guided group meditation
- Mindfulness practice and grounding
12:00 – 12:30 Lunch break
- Homemade lunch
- Time to relax and connect
12:30–14:00 Goal-setting & planning workshop
- Expert-led session
- Define personal goals
- Break goals into practical, achievable steps
14:00 – 15:00 Hypnotherapy session
- Guided hypnotherapy
- Stress release and deep relaxation
15:00 onwards
- Hotel check-in & free time
- Use of spa facilities
Sunday
- 09:00 Breakfast
- 11:00 Check-out
Program Focus
This retreat balances mindfulness, personal development, and relaxation, with space to unwind and integrate throughout the experience.
Accommodation Type
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Private Room
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Shared Room
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Double Room
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Ensuite Room
Accommodation Gallery
Accommodation Details
- Comfortable rooms in a luxury manor house
- Ensuite bathrooms and quality furnishings
- Peaceful setting for rest and reflection
Amenities
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Wifi
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Sauna
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Garden Access
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Restaurant
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Free parking
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Swimming pool
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Spa
Retreat Environment
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Countryside
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Garden
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Scenic sea views
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Nature
How to Get There
Set near Milton Keynes in Buckinghamshire, England, this retreat enjoys tranquil countryside surroundings—ideal for reflection, relaxation, and meaningful breakthroughs
- Nearest major airport: London Luton Airport (LTN)
- Train options from London Euston to Milton Keynes
- Detailed directions provided after booking
Nearby Attraction
- Historic estates and parks
- Scenic countryside walks
- Local cycling and nature trails
FAQ
Is this suitable for beginners?
Yes—no prior experience with neuroscience or hypnotherapy is required.
Are meals included?
Breakfast and lunch are provided; dinner is not included
Can I book just the workshop?
Yes—daytime pass available
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