3-Day Women-Only Holistic Reset Retreat in Essex, UK Price from £270 PP
Retreat Highlights
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Stress Relief
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Mental Clarity
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Flexibility
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Connection to Nature
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Self-Discovery
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Improved Focus
Retreats Summary
A calming 3-day holistic reset retreat designed to help you step away from daily pressures and reconnect with yourself. Set in the peaceful Essex countryside, this experience blends gentle movement, relaxation practices, and nourishing food to support both physical and mental wellbeing
Cancellation Policy
What's Included
- 2 nights accommodation
- 3 daily delicious and nutritious meals
- Welcome drink
- Water, tea, coffee served throughout the day
- Daily meditation classes
- Daily yoga classes
- Crystal Sound Healing
- Cacao Ceremony with Tarot insights
- Theta Healing Group Manifestation
- Transportation during the retreat
- Pre and post retreat support from our team
- Sober Retreat
- Luggage storage
- Parking
- Wifi connection
What's Not Included
- Airport transfer
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
Retreat Overview
This retreat offers a balanced mix of movement, rest, and holistic wellbeing practices. Each day is designed to help you slow down and reconnect with your body and mind. Mornings typically begin with gentle yoga or stretching, followed by nourishing meals and time to relax or explore the surrounding countryside.Throughout the retreat, you’ll take part in guided sessions aimed at releasing's stress, improving clarity, and supporting emotional wellbeing. The environment encourages stillness, reflection, and connection, making it ideal for those needing a reset from busy modern life
Retreats Outcomes/Benefits
- Reduces stress and overwhelm
- Improves focus and clarity
- Supports emotional balance
- Encourages deep relaxation
- Helps reconnect with self
Retreats Schedule
- Day 1 4:00 PM - Check in
- 5:30 PM - Welcome Circle & Fire Ceremony
- 6:30 PM - Cacao
- 7:30 PM - Dinner
- 8:30 PM - Crystal sound Healing
- Day 2 7:45 AM - Morning Meditation
- 8:30 AM - Continental Breakfast
- 10:30 AM - Yoga Class
- 1:00 PM - Spa or Holistic Treatments
- 12:00 PM - Chef s Lunch
- 5:00 PM - Cacao Ceremony with Tarot Insights
- 6:00 PM - Crystal Sound Healing
- 7:30 PM - Chef s Dinner
- Day 3 7:45 AM - Morning Meditation
- 10:00 AM - Spa Treatments
- 12:00 PM - Seated Yoga and Theta Healing Group Guided Manifestation
- 1:00 PM - Chef s Lunch
Food Details
Food is planned as a nourishing, balanced part of the retreat, with a focus on simple and supportive meal quality.Dietary approach includes options such as vegetarian, vegan, gluten free, diabetic-friendly, dairy-free, sugar conscious, low fat.Overall, the food experience is designed to support practice, recovery, and steady energy throughout the stay.
Diet Catered
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Diabetic-Friendly
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Gluten-Free
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Low Fat
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Sugar Conscious
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Vegan
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Vegetarian
Food Media
Accommodation Details
Accommodation offers a blend of shared stay styles to suit different comfort preferences.
The setting is quiet and countryside-led, helping guests unwind between sessions. Ensuite and shared-bathroom configurations may be available depending on room type.
Amenities
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Wifi
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Garden Access
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Free parking
Accommodation Type
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Shared Room
House Rules
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Be Respectful
Accommodation Gallery
Location
Retreat Environment
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Countryside
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Nature
How to Get There
Easily accessible from London in under 1 hour by train or car. Nearest station is a short taxi ride away. The retreat is based at Sible Hedingham, Halstead, UK. taxi for the quickest and easiest route to Little Sible village.Taxi transfers can be arranged locally, and booking ahead is recommended.
Nearby Attraction
- Countryside walks
- Local villages and cafés
- Nature trails
FAQ
1. Is this retreat suitable for beginners?
Yes, all practices are suitable for beginners and adaptable to different levels.
2. What should I bring?
Comfortable clothing, toiletries, and any personal essentials.
3. Are meals included?
Yes, all main meals are included and designed to support wellbeing.
4. How do I get there?
Accessible by train or car, with directions provided after booking.
5. Can dietary requirements be accommodated?
Yes, most dietary needs can be catered for with prior notice.