2-Day Women’s Wellness Retreat in Hertfordshire, UK
Retreat Highlights
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Stress Relief
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Detoxification
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Inner Peace
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Flexibility
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Self-Discovery
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Improved Focus
Retreats Summary
A nurturing two-day wellness retreat created exclusively for women seeking rest, balance, and reconnection. Set in the peaceful Hertfordshire countryside, this retreat blends gentle movement, mindfulness practices, and restorative downtime in a supportive, intimate environment
What's Included
- 1 night accommodation in a countryside venue
- Guided wellness and mindfulness sessions
- Gentle movement or yoga practices
- Group reflection or relaxation sessions
- Tea, water, and light refreshments during sessions
What's Not Included
- Travel to and from the retreat
- Optional additional treatments
- Travel insurance or personal expenses
Retreat Overview
This women’s wellness retreat offers a gentle pause from daily responsibilities, allowing you to slow down and reconnect with yourself. Over two days, participants are guided through mindful practices designed to support emotional balance, relaxation, and self-awareness. The retreat combines gentle movement, calming breathwork, reflective sessions, and time to rest in a peaceful countryside setting.
The program is accessible to all levels and focuses on creating a safe, welcoming space where women can feel supported, heard, and restored. Whether you are feeling overwhelmed, run down, or simply in need of quiet time, this retreat offers space to reset and return home feeling calmer and more grounded.
Retreats Outcomes/Benefits
- Encourages rest and nervous system regulation
- Supports emotional balance and mental clarity
- Promotes gentle movement and body awareness
- Creates space for reflection and self-care
- Fosters connection in a supportive women-only setting
Retreats Schedule
Day 1 — Arrival & Grounding
- Arrival and welcome
- Opening circle and intention setting
- Gentle movement or mindfulness practice
- Evening relaxation and rest
Day 2 — Restore & Reflect
- Morning well-being session
- Guided mindfulness or breathwork
- Group reflection and closing session
- Departure in the afternoon
Session timings are relaxed and adapted to the group’s comfort and energy
Diet Catered
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Dairy-Free
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Diabetic-Friendly
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Egg-Free
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Gluten-Free
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Halal
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Low Fat
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Vegan
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Vegetarian
Accommodation Details
- Countryside accommodation in a quiet setting
- Comfortable beds and restful interiors
- Shared communal spaces for relaxation
- Calm environment suitable for deep rest
Amenities
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Wifi
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Sauna
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Tea & Coffee
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Yoga Shala/Deck
Accommodation Type
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Private Room
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Shared Room
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Cabin
Accommodation Gallery
Location
Retreat Environment
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Countryside
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Lakefront
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Scenic sea views
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Nature
How to Get There
Located in Hertfordshire, England, this retreat takes place in a peaceful countryside setting with easy access from London and surrounding areas.
- Nearest train stations and taxi options confirmed after booking
- Car travel recommended for flexibility
- Full directions provided upon confirmation
Nearby Attraction
- Countryside walking routes
- Local villages and cafés
- Green spaces and nature spots
FAQ
Is this retreat suitable for beginners?
Yes — all practices are gentle and suitable for all levels.
Are meals included?
Yes — breakfast and lunch are included, with a wide range of dietary needs catered for.
Is this retreat women-only?
Yes — this retreat is designed exclusively for women.