3-Day Sound Healing, Waterfall & Spa Yoga Retreat in Bali Price from £267

Retreat Highlights

  • Stress Relief

  • Emotional Healing

  • Physical Fitness

  • Mindfulness

  • Increased Energy

  • Spiritual Growth

Retreats Summary

A revitalising short escape to harmonise body, mind, and spirit in Bali’s lush natural surroundings. This retreat blends gentle yoga, sound healing, waterfall outings, spa pampering, and wholesome plant-based meals for deeper relaxation and renewal

Cancellation Policy

  • Flexible Cancellation

    Cancel up to 7 days before the start date → Full refund (minus processing fees, if any) Cancel within 7 days of the start date → No refund Example: If your retreat starts on June 10th, you must cancel by June 3rd to receive a refund

Retreat Overview

This three-day retreat is ideal for anyone seeking renewal, stress reduction, or a soulful break from everyday pressures. Set in nature-rich Bali, you’ll begin each day with gentle yoga and meditation before enjoying nourishing vegetarian and vegan meals.

The retreat includes therapeutic sound healing using ancient instruments, invigorating visits to local waterfalls, daily Balinese spa massages, and a variety of cultural experiences such as a Balinese cooking class or language workshop. The environment is supportive and restorative, crafted to help you relax deeply, awaken your senses, and foster a sense of inner calm and clarity

What's Included

  • Airport pickup
  • 2 nights' accommodation in tropical surroundings
  • Daily homemade vegetarian/vegan meals
  • Water, tea, coffee, and detox water throughout the day
  • Daily yoga sessions
  • Therapeutic sound healing
  • Daily 1-hour Balinese massage
  • Local waterfall fun and cultural activities
  • Internet connection (digital detox recommended)
  • Supportive retreat staff and guidance

What's Not Included

  • Travel to and from Bali
  • Travel insurance or visa fees
  • Optional extras not included in the main package

Retreats Outcomes/Benefits

  • Deepens relaxation and emotional balance
  • Boosts physical and mental well-being
  • Supports energy alignment and stress relief
  • Encourages mindful presence and clarity
  • Fosters connection with nature and community

Retreats Schedule

Day 1: Arrival

  • 14:00–17:00 Arrival, check-in & complimentary massage (or free time)
  • 17:00–18:30 Cultural activity (see on-site whiteboard)
  • 18:30–19:30 Dinner

Day 2: Practice & Culture

  • 08:00–09:30 Morning yoga
  • 09:30–10:30 Breakfast
  • 10:30–13:00 Self-time (silent time / digital detox recommended)
  • 13:00–14:00 Lunch
  • 16:00–18:30 Cultural activity (daily schedule on whiteboard)
  • 18:30–19:30 Dinner
  • 20:00–21:00 Sound healing journey (subject to teacher availability)

Day 3 Departure

  • 08:00–09:30 Morning yoga
  • 09:30–10:30 Breakfast
  • 10:30–13:00 Self-time (silent time / digital detox recommended)
  • 13:00–14:00 Lunch
  • 14:00 Check-out

Included Cultural Activities

  • Activities rotate and may include:
  • Balinese cooking class
  • Tai Chi
  • Balinese language class
  • Rice terrace trekking
  • Waterfall visit
  • Coconut oil workshop
  • Canang Sari offering workshop
  • Balinese painting
  • Volunteer English teaching
  • River clean-up (Trash Hero)
  • Bonus (subject to availability):
  • Sound healing
  • Orphanage volunteering

Team Members

  • Sound Healing Teacher

    Ayu Indra

    Ayu Indra is a sound healing teacher with over a decade of experience in holistic wellness. Her work focuses on using vibration and frequency to support balance, relaxation, and inner clarity within a calm and supportive space.
  • Teacher in Balinese Martial Arts & Tai Chi

    Master Ky

    Master Ky has over twenty years of experience in Balinese martial arts and Tai Chi. His teaching blends discipline, movement, and inner awareness, attracting students from around the world to study with him at the ashram.
  • Balinese Spirituality & Modern Yoga Practice

    Putu Ayu

    Putu Ayu is a Bali-based yoga teacher rooted in traditional Balinese spirituality and modern yoga practice. Trained in Hatha, Vinyasa, and Yin Yoga, her classes combine movement, breath, and mindfulness to support balance, self-awareness, and holistic wellbeing.
  • Breakfast

  • Lunch

  • Dinner

  • Snacks

× Big View

Accommodation Type

  • Private Room

  • Eco Lodge

  • Treehouse

Accommodation Details

  • Private bamboo villa with ensuite bathroom
  • Garden views and open-air design to connect with nature
  • Comfortable, eco-friendly environment without AC to support natural detoxification

Amenities

  • Wifi

  • Garden Access

  • Restaurant

  • Free parking

  • Yoga Shala/Deck

Retreat Environment

  • Mountain

  • Remote

  • Rainforest

  • Scenic sea views

  • Nature

How to Get There

Set at Sun Sang Eco Retreats in Tabanan, Bali, surrounded by rainforest and riverside views. The location is peaceful yet accessible, making it ideal for nature-focused reflection and relaxation.

Nearby Attraction

  • River and jungle nature walks
  • Local beaches &     temples
  • Traditional Balinese villages
  • Local Culture

FAQ

Do I need experience in yoga?
No—the retreat is suitable for all experience levels.

Are meals included?
Yes — all vegetarian and vegan meals are provided during the retreat.

Is transport included?
Airport pickup is included as part of the package.

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Notice

Duration 3 Days / 2 Nights

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