3 Day Wellness & Detox Retreat in the Beautiful Countryside, UK From £580

4.87 ⭐ (289 reviews)

Retreats Summary

A rejuvenating countryside retreat focused on detox, nourishment, and holistic wellbeing

Cancellation Policy

Free Cancellation Available
No Booking/Credit Card Fees

What's Included

• Two nights of peaceful countryside accommodation
• Luxury, modern en-suite bedrooms designed for deep rest
• Detox-focused, nourishing meals and refreshments
• Three daily delicious and nutritious meals
• Choice of three flexible dietary plans: Juicing, Lighter Choices, or Equilibrium
• A wide variety of daily classes supporting both mental and physical wellbeing
• Wellness workshops, guided sessions, and motivational talks
• Light movement, relaxation practices, and evening activities
• Inclusive treatments: one Lifecube session plus a £50 spa voucher
• Full access to luxury, state-of-the-art facilities including pool, saunas, steam room, natural swimming pond, gym, and holistic studios
• Unlimited use of the fully equipped, modern gym
• Organic herbal teas available throughout the day
• Welcome drink on arrival
• Optional digital detox with secure mobile phone storage
• Complimentary Glass House Retreat branded water bottle
• Group excursions and shared activities
• Wi-Fi access and on-site parking

What's Not Included

• Travel to the retreat venue
• Travel insurance
• Optional wellness treatments
• Airport transfers

Retreat Overview

This countryside wellness and detox retreat offers a supportive environment for those seeking to reset their body and mind. Combining nourishing meals, gentle movement, wellness education, and relaxation practices, the retreat is designed to help guests step away from daily pressures and reconnect with healthier habits in a calm, natural setting.

Retreats Outcomes/Benefits

• Gentle body detox
• Light, nourishing meals
• Calm countryside setting
• Reduced stress & tension
• Time to reset & reflect
• Support healthy habits
• Leave refreshed & re-energised

Retreats Schedule

We’re not here to preach or bark orders at you. The Glass House is what you make it. If you feel like a personal training session rather than a group class, that’s fine. If you feel like staying in the pool, no problem. Simply enquire during your stay. We do recommend our set programmes, so you can achieve the best results for yourself. But, it’s up to you!We alternate different schedules between days, and you’ll have lots of free time for your pre booked spa treatments.

Please see a full list of our classes below

Cardio Classes

• HIIT
• Box Fit
• Pad Work
• Circuits

Strength Classes

• Weights
• Conditioning
• Core
• Core Sliders

Flexibility Classes

• Yoga (Varying Styles)
• Aerial Yoga
• Pilates

Dance & Aqua Classes

• Barre
• Dance
• Aqua

Additional Services/Classes

• Mindfulness
• Workshops
• Restorative Classes such as Sound Baths & Meditation
• Listening Room
• Life Coaching

Before breakfast, we arrange an hour-long countryside walk. There’s nothing better to fire up your metabolism and ready you for the day. You’ll feel brilliant.

Food Details

Cleanse, reset, and feel renewed with a thoughtfully designed wellness diet. Our meals support balanced nutrition, healthy digestion, and heart well-being using fresh, seasonal fruits, vegetables, nuts, and grains locally sourced and organic where possible.  Dietary plans and juices are nutrient-rich, high in fiber, and minimally processed, complemented by natural herbal teas and sparkling water. Together with fitness classes and specialist programmes, this approach supports lasting health and well-being.

Accommodation Details

• Superior Double Room - Double Occupancy £932
• Superior King Room - Single Occupancy £580
• Premier Room - Single Occupancy £626
• Superior King Room - Double Occupancy £932

How to Get There

By Air
The nearest airports are London City (LCY) and London Southend (SEN). The retreat is also within easy driving distance of Heathrow, Gatwick, and Stansted.

By Train
West Horndon station is just a 5-minute drive away, with direct trains from London Fenchurch Street in around 25 minutes.
Upminster station is approximately a 10-minute drive and is served by the London Underground.

By Car
From the North, exit the M25 at Junction 29, join the A127 towards Southend, and then follow signs to Bulphan via the A128.
From Central or South London, exit the M25 at Junction 31 or take the A13 towards Southend, then turn onto the A128 towards Bulphan.

The retreat is located on the corner of Harrow Road and Fen Lane in Bulphan. On-site parking is available.

Nearby Attraction

• Peaceful countryside walks and nature trails
• Exploring traditional Essex villages and local cafés
• Woodland walks and wildlife spotting
• Cycling through quiet country lanes
• Visit nearby rivers, lakes, and open green spaces
• Local farm shops and artisan food producers
• Gentle outdoor activities and scenic photography
• Sunset walks and stargazing in a low-light rural setting